Relationships form the fabric of our lives. Through them, we experience belonging, meaning, conflict, growth, and repair. When our relationships are marked by engagement, trust, and emotional connection, we feel more secure in ourselves-better able to pursue our goals, learn from experience, and recover from setbacks.

At elemental, Renée offers a calm, open space to explore relational concerns with depth and care. Therapy provides an opportunity to reflect on patterns, work through difficulties, and clarify your needs and desires within the context of your relationships.

Relationship therapy at elemental supports a wide range of relational configurations, including:

• couples

• ethical non-monogamous (ENM) relationships

• polyamorous constellations

• family relationships

• business partnerships

• friendships

• pre-marital counselling

• conscious uncoupling

Renée specialises in Emotionally Focused Therapy (EFT), an evidence-based approach that focuses on the attachment needs underlying relational distress. EFT supports the development of secure emotional bonds by helping individuals and partners recognise and reshape negative interactional patterns. Over time, this work can soften entrenched self-beliefs, strengthen emotional responsiveness, and increase the capacity for connection that aligns with your relational values and goals.

Relationship therapy, couples counselling, and couples therapy are often used interchangeably. Each refers to therapeutic work involving two or more partners and a trained relationship therapist, with the aim of addressing conflict, improving communication, and supporting healthier, more secure relationships.