The first step - book a free 15-minute introduction call.
On this call, I can learn a little about your needs, and you can ask questions about my approach, fees, and policies.
We can also discuss appointment times.
Monday to Saturday (including after-hours).
If you are experiencing acute distress, feeling suicidal,
or need immediate HELP
Please call an emergency 24 hour service
Emergency services: 000
NSW Mental Health Telephone Access Line: 1800-011-511
http://www.health.nsw.gov.au/mentalhealth/Pages/contact-service.aspx
Lifeline: 13-11-14
Suicide Call Back Service: 1300-659-467
https://www.suicidecallbackservice.org.au/
Other 24 hour telephone counselling services for times of crisis
Beyond Blue: 1300-224-636 ~ telephone counselling for anxiety and depression
https://www.beyondblue.org.au/get-support/get-immediate-support
ADIS Alcohol and Drug Information Service: 1800-422-599 ~ counselling for substance use and crisis
https://yourroom.health.nsw.gov.au/getting-help/Pages/adis.aspx
Mens Line: 1300-789-978 ~ counselling for men who need support with a range of concerns
Kids Help Line: 1800-551-800 ~ https://kidshelpline.com.au/
counselling service for young people aged 5 to 25
1800-RESPECT: 1800-737-732 ~ https://www.1800respect.org.au/
counselling to support people impacted by sexual assault, domestic or family violence and abuse
Full Stop Australia : 1800-424-017 ~ http://www.rape-dvservices.org.au/
counselling to support people who have experienced sexual assault or rape
Other telephone support services with limited hours of operation
QLife: Open 3pm-midnight, days/week ~ 1800-184-527 ~ https://qlife.org.au/
counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex
Blue Knot Help Line: Open 9am-5pm, 7 days/week ~ 1300-657-380
https://www.blueknot.org.au/Helpline
counselling for adult survivors of all forms of trauma