Grief counselling offers a space to explore the shape of your loss and support your capacity to find meaning.

At elemental, I will meet you with compassion, understanding, and respect. Whether you are mourning the death of a loved one, navigating the end of a relationship, facing a major life transition, or experiencing ambiguous or cumulative losses, grief can affect every part of your life: emotionally, physically, mentally, and spiritually.

Grief is a natural - though often deeply disorienting - response to loss. Whether your grief is recent, or long-held, straightforward or complex, there is no ‘right-way’ to grieve. But sometimes, we need a steady, confidential space to talk, reflect, feel, and begin to integrate what has changed.