Grief counselling offers a space to explore the shape of your loss and to support your capacity to find meaning in what has changed.

At elemental, Renée meets you with compassion, respect, and careful attention. Whether you are grieving the death of a loved one, the end of a relationship, a significant life transition, or living with ambiguous or cumulative loss, grief can touch every part of life—emotionally, physically, mentally, and spiritually.

Grief is a natural, though often deeply disorienting, response to loss. It may be recent or long-held, straightforward or complex. There is no “right way” to grieve. At times, however, it can be helpful to have a steady, confidential space in which to speak, reflect, feel, and gradually integrate what has been altered or lost.